First asparagus of the season |
Today I am going to try to get my bike to the bike shop for a tune up and a new tube. Unfortunately, the bike shop is in 5 Points, and they are having a massive St. Patty's day celebration today. I also need to get my hair cut and get some other things done. It's going to be a busy day.
The other day I successfully completed my first major run of the season. There is a 5 mile paved walkway alongside the canal leading from a dam to Columbia's water plant. A lot of people go out there to walk or run or rollerblade. On Wednesday, I ran 3.5 of the 5 miles continuously, walked the rest. I am going to try to run the canal again today, even though my ass still hurts something fierce.
Also, in case anyone is wondering how my no-shampoo experiment is going, here is a recent pic. I haven't "washed" my hair since January. I will probably let them wash it when I go to get it cut.
It's pretty raggedy. Need haircut stat. |
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